100,000-149,999 SparkPoints 104,985

Crappy day on scale

Saturday, July 15, 2017

Well, disappointment anyway. Will continue this "freggie" challenge! Get blood sugar score Monday. Was 101 in early Jan. So we've been watching intake, and exercising more consistently. We'll see. Good eating day through lunch. One day, one meal at a time.
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Member Comments About This Blog Post
    1284 days ago
    It won't matter what you eat, if the portions aren't the right size. That is something I struggle with constantly!! I grew up thinking that a serving of pasta was a plate or bowl full. Ha! It's a HALF CUP. *sigh* I keep my measuring cups on the counter, and use them!! Most fruits and vegetables are a half cup serving also. Try being a little more vigilant about your serving sizes, and see if that scale isn't a bit more compliant!!
    1286 days ago
    My scale seems to only be able to move down in ounces. emoticon
    1287 days ago
  • ANNIE1114
    Those scales are something else. My scale was also being contrary this morning. I noticed that you go to Planet Fitness. I also go there, except not in the same city.
    1287 days ago
  • BJK1961
    Absolutely one meal at a time! You'll get your glucose under control, it just takes time. Wishing you success!
    1287 days ago
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