Wednesday, July 12, 2017
We speak of yesterday to make amends today. We speak of tomorrow to plan today. Today is what we have and the only template to work with.
Yesterday was not bad at all but could be better. However, yesterday's errors is the guide for today's plan. I have been trying to do low carbs for a while but I desire to just allow it to flow naturally into my lifestyle without forcing it or starting with a mindset of punishment as most diet seems to me. So I saw a plan called 1:1 eating plan i.e. I get to have a low carb day and another day of free pass, free pass but with some check on processed foods.
Today is my low carb day and I am going to make it as exciting as I can too. I hate boring meals.
Today is another day to make things right. I am also looking to having a walk during lunch today as the weather looks good today. I really want those small changes.
Have a great day