15MINUTES
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Timed Challenges Get Me Moving

Monday, July 10, 2017

Flylady said it best: You can do anything for 15 minutes (or 10, or 5). This philosophy fits for exercise, cleaning, studying, writing...whatever you need to start. I find once started, I end up going longer; but, initially I just have to convince myself to get started.

That's why SparkGuy's 10 Minute Challenges work. That's why SparkGuy's Small Challenges work. These teams give you permission to get started. I dare you to start...because before you know it, you'll have yourself convinced to stay at it (whatever it is) longer.

Thank you Flylady! Thank you Chris Downey.
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Member Comments About This Blog Post
  • GRACIE4ONE
    This was great motivation for my day! Thanks for it!
    779 days ago
  • LINDA!
    I love the Flylady team also the Small Challenges team.
    855 days ago
  • JOHNMARTINMILES
    A series of small steps will carry you a great distance.

    Keep on Keeping on!

    Make today the greatest day of your life!
    emoticon Until tomorrow!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "You will suddenly realize that the reason you never changed before was because you didn't want to."
    — Robert H Schuller
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    855 days ago
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