Chapter 26, Day 5 ... well go figure
Tuesday, July 04, 2017
Appetizers at family events have always been one of my toughest challenges. No matter all the self talk, once I start into the bowl of potato chips, I'm done for. Today, prior to son's cookout, I'd decided to bring some low cal appetizers of my own:
Traders Joe's Chunky Gaucamole made with yogurt, 10 calories per T
Good Thins Corn Chips, 41 serving
carrot and celery sticks
I limited myself to them, and not only did I enjoy them, to my surprise, everybody else was eating them too and commented on how good the gaucamole was. Go figure.....
For dinner, Iimited my sides. I was very happy with the outcome, and stayed under my daily calories for the day.
What a beautiful day today was. Happy Fourth of July to those living in the US.