Tuesday, July 04, 2017
Rode my bike several miles this morning. This was part of the view. Cooked breakfast for Gary and the doggies. Then we went out to look at some furniture and had a lovely lunch at our favorite seafood place. I quit halfway because I was full. So great to be back in control! Last night instead of snacking, I had a protein shake which took care of my night time cravings.
Looking forward to a restful day. Happy Fourth of July!
I GOT THIS.