2,500-3,999 SparkPoints 3,718

Finally dealing with New Year's Eve goals.

Saturday, July 01, 2017

My goals for myself last New Year's were to get more vegetables and more protein in my diet. I've been doing low carb for the past 3 week and feel like I'm really on the right track. I'm losing weight and feeling confident that I can stick with this long term. I live in a retirement community where A LOT of people are nearly immobile due to their weight creating health problems. That's not how I want to end up, so I'm taking charge now.
Share This Post With Others
Member Comments About This Blog Post
  • 1958TMC
    Good for you. We have to do all we can for our bodies!!!
    1442 days ago
  • COOP9002
    Nice job.
    1442 days ago
  • ZORO22
    Good for you! One of my main motivators is avoiding the problems my mom is having. They are not all created by her excess weight but definitely exacerbated by it.
    1442 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.