LCHF - Day 16: 4 pounds gone!
Sunday, June 25, 2017
It's my LCHF eating style day 16.
weighed in this morning and I lost 4.4 pounds.
I'm always sceptical about weight loss and I don't believe it until the number shows up again in a week, so we'll see.
Every morning I wake up focused and determined to stick with it for another day. I don't know for how long, but my goal is always TODAY.
After resisting a huge temptation yesterday - my favourite raspberry cake - at the birthday gathering, I'm sure I can do anything if I'm focused.