LCHF - Day 16: 4 pounds gone!

Sunday, June 25, 2017

It's my LCHF eating style day 16.

I emoticon weighed in this morning and I lost 4.4 pounds. emoticon

I'm always sceptical about weight loss and I don't believe it until the number shows up again in a week, so we'll see.

Every morning I wake up focused and determined to stick with it for another day. I don't know for how long, but my goal is always TODAY.

After resisting a huge temptation yesterday - my favourite raspberry cake - at the birthday gathering, I'm sure I can do anything if I'm focused. emoticon emoticon
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