Monday, June 19, 2017
Today i went to the Y's gym, and got a good workout. Unfortunately, they seem to be having a lot of problems with their treadmills. Of 13 on Friday, only 7 were working. Today, 3 weren't one woman's was working and then when I got on, it wasn't and the stop button was pulled up. I think she must have done something to it. Anyway, I had a 50 minute workout.
So I have discovered pistachios. They are a little expensive, but so good. I hear they have great health benefits. Supposed to be good for preventing diabetes, which I already have, so it's not going to prevent it in me, but still the benefits should be good.