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Summer Salad

Sunday, June 11, 2017

Salad is a real summertime lunch favorite for me (just as soup is a favorite for fall and winter).

I'm always looking for ways to pack in the flavor and the nutrients to those salads.
Here are some foods I regularly have in my salad:
---romaine lettuce, kale, cabbage
---broccoli, carrots
---walnuts or almonds
---sunflower seeds
---kidney beans or chick peas
---feta cheese

Sometimes I include some canned salmon or tuna.

Today, I experimented with making a yogurt salad dressing. I mixed it with mustard, vinegar, and some brown sugar.
The dressing was delicious; I will make it again for sure.
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