LCHF - Day 2: Feeling fine
Sunday, June 11, 2017
It's LCHF diet - day 2.
Well, it's not a diet, I don't count kcal, I'm just careful about what food I eat.
I'm fine today. No headaches, no irritabiltity. No special cravings. Is it possible that sugar cravings are already over? It's Day 2!
It's past 7 pm and I feel confident that I will manage throught the night just fine.
I caught myself thinking that I cannot actually do this in the long run, but again, I'm focusing on today. Today was fine. Day 2
BREAKFAST: eggmilk coffee
LUNCH: a chicken drum, mashed cauliflower, salad (cucumbers, bell peppers, tomato, onion, fetta cheese, olive oil, vinegar)
DINNER: scrambled eggs with bacon and a bit of mozzarella cheese + salad (from lunch)
SNACK AFTER DINNER: eggmilk coffee