MARYANNGI
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Did you just see that plane?

Wednesday, June 07, 2017

Spring is now gone
and summer is here
So eat those salads
and be of good cheer.
Make them pretty
and make them fun
Add some fruit
and more than one.
I love some mango
and kiwi too
or maybe strawberries
how about you?

Its not so hard when
you dress them right
and make them pleasing
to the sight.

You think one serving of
dressing is not enough
get it served on the side
it wont be so rough.
Dip your fork in the dressing
and then the salad too.
you will have some leftover
you won't know what to do.

You say water is not
your thing?
So infuse it with fruit
and make your heat sing.
The better it looks
to your sight
the less you'll balk
and run with fright.

You like your meat
nothing wrong with that.
Just make it lean
and not so much fat.
.
You don't want to
do it alone you say?
So join our challenge
Let's be on our way!

The 5% challenge
is getting ready to start
so join us now
and save your heart.
We have lots of fun
and work hard too.
We fly around the world
with the exercises we do.

Each destination comes with
a new habit for me and you.
To help us get healthy
and lose weight too.

We fly to a new
desination each week
its the thrill of adventure
our hearts surely seek.

We strive to lose 5%
of our weight.
So mark your calendars
we've set the date.

The time is soon
so don't delay
let's fuel our plane
and be on our way!

There are several teams
from which you can choose
find the one that fits best
you can not lose.
In my opinion mine is the best
The Shooting Stars are
many miles over the rest.

You won't want to miss
a moment of fun
So click the link below
yes that's the one.

sparkpeople.com/mypage_p
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