1,000-2,499 SparkPoints 2,384

Learning as I go

Tuesday, June 06, 2017

Wow I am not up on what is good for me or not. I love fruit but they eat some calories quickly. So I am one who needs a guide, help to keep me on track I would love to find a meal plan to show me how many carbs, calories etc. I need to be eating day. Any ideas?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.