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Sunday, June 04, 2017

I came from eating top romen & box Mac & cheese. The only veggies I ate was canned corn and green beans. I was about 25 years old when I discovered what kale is. That is so hard to believe sometimes. I have come so far... I didn't just start caring about myself. It started by me caring about nature. I love being in nature. It makes me feel pure and connected to The Creator. Not eating meat for one year can save one million gallons of water. This fact and many others were presented to me in a movie called "Eating". Not only did I go vegetarian but I went vegan. I ate soo bad many times. Just because something is vegan, doesn't make it healthy. I had to learn about food to be able to answer all the questions I was getting about my diet. Learning about food and nutrition has changed my life. Probably has saved my life too. Putting this knowledge to action was now the hard part. I had to learn how to really care about myself. After 22 years of not caring and abusing myself it had become a habit. A habit to not care... I am now 35 years old and have learned a lot. I never took a college class or have gotten any degrees. I read about health as a hobby, as a passion, as a lifestyle. I want to share everything I know. I want to help anyone I can. I want to love the world💜🌹🌼
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Member Comments About This Blog Post
  • FITNIK2020
    What an excellent path you are on. I have degrees - basically if no use, but I'm pretty good at puzzles. Actually school kept me sane during a dried up marriage. All good now though.
    1338 days ago
  • POSEY440
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    1362 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    1362 days ago
  • no profile photo CD16446644
    Nice. Thanks for the tips.
    1362 days ago
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    1362 days ago
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