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30 Day Blog Challenge - 6/3/17 - Day 21

Saturday, June 03, 2017

6/3/17 – Day 21
21. Did you or do you have any disordered eating habits - binging, purging, excessive calorie restriction or excessive exercise? How did develop (or how are you developing) a healthier relationship with food?

No, no, nothing like that. Quite the opposite. I usually eat/want a larger portion than would be normal for a person my age. I’ve always had a “healthy” appetite. I’m working on getting more exercise. I have the walking down pat, but need to start some strength exercises in.

Had a great time at a community party last night. Good group of people, conversation, and food. Today will concentrate on cleaning the house, laundry, and putting party decorations away.
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Member Comments About This Blog Post
  • MORTICIAADDAMS
    I'm like you. I like healthy food but eat too much of it and could exercise more.
    411 days ago
  • 1CRAZYDOG
    Sweet tooth. Got that tamed now, so things are under control.
    411 days ago
  • BIGRENTMAN
    Hello my name is Brent and I'm an emotional eater it's a battle everyday
    411 days ago
  • DMS1006
    I have a strong sweet tooth. I don't like raw vegetables. It is odd but I did try the not eating thing. Didn't work. I tried diet pills. Started taking them instead of eating.and od. Sad but the only real way to lose weight is to eat balanced meals
    411 days ago
  • JANET552
    You are doing just what you need to do. Working toward a healthy, balanced life. Hope all is well with you and Lucy!!
    411 days ago
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