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30 Day Blog Challenge - 6/3/17 - Day 21

Saturday, June 03, 2017

6/3/17 – Day 21
21. Did you or do you have any disordered eating habits - binging, purging, excessive calorie restriction or excessive exercise? How did develop (or how are you developing) a healthier relationship with food?

No, no, nothing like that. Quite the opposite. I usually eat/want a larger portion than would be normal for a person my age. I’ve always had a “healthy” appetite. I’m working on getting more exercise. I have the walking down pat, but need to start some strength exercises in.

Had a great time at a community party last night. Good group of people, conversation, and food. Today will concentrate on cleaning the house, laundry, and putting party decorations away.
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Member Comments About This Blog Post
    I'm like you. I like healthy food but eat too much of it and could exercise more.
    684 days ago
    Sweet tooth. Got that tamed now, so things are under control.
    684 days ago
    Hello my name is Brent and I'm an emotional eater it's a battle everyday
    684 days ago
  • DMS1006
    I have a strong sweet tooth. I don't like raw vegetables. It is odd but I did try the not eating thing. Didn't work. I tried diet pills. Started taking them instead of eating.and od. Sad but the only real way to lose weight is to eat balanced meals
    684 days ago
  • JANET552
    You are doing just what you need to do. Working toward a healthy, balanced life. Hope all is well with you and Lucy!!
    684 days ago
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