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Wednesday, May 31, 2017 - May Day Blog Series - Day 31

Wednesday, May 31, 2017

I was so unbelievably exhausted after a busy, busy yesterday, that I went home, ate dinner, and got on the couch. I ate more than I should have and stuff I shouldn't have, I ignored the many things that needed doing, and despite being wiped out, I still went to bed too late. I wish I could explain what the heck is going on, just starting to feel very overwhelmed.

As for my goals:

1. commit to eating my planned meals and snacks, and no more - the early part of the day went completely as it should have, but once I got home, I found myself stress eating and not caring. That is not a good combination.

2. do one seated workout of the several I have found on SP daily - not a darn thing, even though I certainly could have and should have once I got home yesterday.

3. set aside 15 minutes in the middle of every day, just after lunch, for prayer/meditation - nothing here

4. Blog- I did, but sadly, all the blog does is reinforce all the stuff I didn't do.

I kind of feel like I'm sinking into an abyss.. not exactly where I want to be 15 days out from surgery, but here I am. Hopefully today I'll find my balance. At least that is what I'm going to work on.
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Member Comments About This Blog Post
    Hugs Tina!!!
    1237 days ago
    Sending hugs and prayers Tina. Sorry that yesterday was a rough day. You can turn this around and make today a great day!
    1237 days ago
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