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30 Day Blog Challenge - 5/29/17 - Day 16

Monday, May 29, 2017

5/29/17 Day 16
16. Do you follow an eating 'plan'? (Vegetarian, paleo, South Beach, Atkins, yada yada yada) How has this helped you live a healthier life?

Obviously some of these questions are not fitting with where I am in my search for a healthy, happy way of life. In the past, I have been all over the place with diets. No more. As I said in the last post, I am just starting the Mediterranean diet and have much to learn. Whatever happens, I plan to stick with a healthy, balanced diet. I believe my creeping weight problems have come from giving in at many social functions and lack of portion control. Discipline, Discipline, Discipline!
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