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30 Day Blog Challenge - 5/27/17 - Day 14

Saturday, May 27, 2017

5/27/17 – Day 14
14. What life style changes have been easier than you expected? Why do you think that was?

Since I have not made progress with any recent diet, I will address other life activities. Having adopted a dog last July, I have consistently walked 3 to 5 miles per day. Even when I broke my ankle, I managed a mile to a mile and a half and had help to walk the dog on the longer walks. I have finally returned to attending a garden club and a weekly faculty club luncheon. Both those function have allowed me to renew old friendships.

As for the diet, I am beginning the Mediterranean diet as soon as I can stock up on a few groceries and do a bit more reading on it. This time, I am not focusing on losing weight although that is certainly wanted and needed, but on a healthy diet that I can maintain.
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