Day 47 of 100 Days of Gratitude
Thursday, May 25, 2017
Walked very briskly to fast music at the track. Then ST, then more brisk walking, then ST. You get the picture.
Then a walk after dinner down and back up the mtn. road. I'm grateful that I have access to these tools to help me on the road to a healthier life. Also healthy that I only needed 1 nap to get me through a soda-free (caffeine-free) day. It was tough..but the first day is always the worst. And it's behind me now. It'll get easier. So grateful to SP and my SP friends for their encouragement! Ya'll ROCK!