SDOOFOUR
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It's Wednesday

Wednesday, May 24, 2017

I thought I would type a little ditty just to keep myself accountable. I've been at this since Monday and boy do I feel good, I am walking at least one mile a day and I have been tracking all of my food and checking my glucose levels in the morning and at night. I find myself in a better mood at work. I am just hoping and praying that I can stick to this. Vacation is coming up and that's when I usually fall off the wagon, I am hoping that I can still keep track of everything on the road. I already have a list of healthy snacks to pack.

This post wasn't meant to be entertaining I just needed to get some words down on screen..
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Member Comments About This Blog Post
  • KOFFEENUT
    You are doing a great job of incorporating some healthy habits!
    1173 days ago
  • no profile photo SARACLARK6973
    Keep up the good work
    1174 days ago
  • GRANDMABABA
    emoticon You are off to a great start!
    1174 days ago
  • FAIRYPARADISE
    Keep those healthy habits up before vacation and you might be more likely to continue them through vacation :) Awesome job preparing a list of snacks!
    1174 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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