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Nicole Wilkins 45 Day Ab Challenge

Tuesday, May 23, 2017

I recently became a member of the Nicole Wilkins team/family. For those of you who don't know who Nicole is, she's a four-time IFBB Figure Olympia Champion. She encompasses both strength and beauty and has inspired me to lead a healthy lifestyle.

As a relatively young kidney cancer survivor, I needed all the encouragement I could get to learn to love and "trust" my body again. The surgery left a long scar around my entire torso but thankfully when the kidney was removed, the cancer went with it! I think my scar is a sign of strength and I'll display it proudly this summer at the beach (in a bikini), especially since my abs are coming in from doing Nicole's Summer Challenge.

Take a moment to visit her site. It's really an awesome place to get excellent fitness information (includes videos), encouragement, motivation and inspiration! She works with a few other amazing trainers, including Fitness Specialist, Naomi Rabon.

Loving Spark People and Loving the NW Fitness Training Team!!!


Maria (AKA Aimee)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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