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Chapter 25, Day 60

Saturday, May 20, 2017

Lots of days lost during Chapter 25, when it comes to proper eating and exercise.

Day 1 of Back on Track - going well so far!
Audit is done; return to lighter client workload. Yay!
Mother-in-law has made a miraculous recovery from recent medical emergency! Amazing what proper care can do that was caused by med conflict
4 hour afternoon nap....needed more rest, it seems.
Beautiful morning walk

Finish the day strong. No evening snacking a must.
Relax with DH, maybe catch up on some taped tv

Have a great Saturday!
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Member Comments About This Blog Post
    We can do this, buddy! emoticon
    545 days ago
    Stay on track today!
    Take this one day at a time, doing the best you can. emoticon
    545 days ago
    Sounds good to me Vicki, Happy to see you back.
    Nice rest and getting out there walking again. emoticon emoticon
    Glad Mil is ok, prayers for a complete recovery.
    Have a nice evening and end the day on a positive note. emoticon emoticon
    545 days ago
    Here's to day 2 tomorrow! emoticon emoticon
    545 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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