A walk in the park
Thursday, May 18, 2017
Walking is my go to exercise. My favorite walk is to the neighborhood park. I also enjoy playing Pokemon. There are two pokestops at the park. Extra incentive to move.
Today my daughter went with me to the park for the first time in a couple of months. Huge victory. Her doctors have been encouraging her to exercise to help with her physical issues and her anxiety. I'm so glad that she went. I will keep inviting her to walk with me. I hope she will join me more often.