Maintenance stumbling block
Tuesday, May 16, 2017
I know I shouldn't be surprised. The past year has been just ridiculous in terms of stress and anxiety.
My SO retired and has been doing at least 80% of the cooking. He's been more mindful of his own eating, so he's tried to make healthier meals most of the time. But he still cooks like a country mama, so why did it surprise me to find that I've gained a few pounds over the past 5 months?!
It's time to take control. He can cook what he likes for himself, and I can even indulge in some tasting, but the majority of my intake needs to go back to being fresh, whole foods and more veggies.
I swear that man would eat only meat, potatoes and cheese if I didn't remind him vegetables exist!