30 Day Blog Challenge-5/16/17 - Day 3
Tuesday, May 16, 2017
5/16/17 – 138.6 (same) - Day 3
3. Who have you shared your weight loss goals with? What has been good about sharing your goals?
I have shared it here on my blog, in a Spark team and with my friends. Sharing is good if you have friends who will support you and it keeps you working hard to not let yourself and everyone else down. Talking about your challenge keep the concept fresh in your mind.