Tuesday, May 09, 2017
Hey Friends, since we're all about improving our health, I really recommend tuning in to these talks. The overall topic is how making sure we have a healthy gut influences ALL our health issues, including weight loss. I'd really like to encourage you to sign up (free) to watch the Microbiome Summit. I am learning sooo much! Yesterday's talks are here, but will be available only for another couple of hours (Replay at end, I think). If you're short on time, I found the most helpful and insightful talks were with Dr. Maya Shetreat-Klein (first one) and with Dr. Raphael Kellman (last one). They're all recordings, so you can manually move the videos along.
I'm listening to the first presentation for today that is interviewing Dave Asprey (Bulletproof). No matter which eating plan you are following, you DO want to hear this cutting edge info.