Day 2 Tame the Sweet Tooth challenge
Tuesday, May 09, 2017
This is a hard one for me. I've had a strong sweet tooth my entire life. Part of the problem is a belief that since regular eating is so limited and challenging for me (lots of severe food allergies) I deserve something fun and interesting and delicious to eat.
But I'm challenging my default thinking - I deserve a fun and interesting life filled with delicious experiences. That is more important than any edible treat. And those edible treats get in the way of more meaningful and lasting life experience treats.
I will probably have to remind myself of this multiple times today as I try to ignore cravings. But that's ok. One day at a time.