SUZIEB-PT
10,000-14,999 SparkPoints 14,707
SparkPoints
 

Yay for another hard working weekend

Sunday, May 07, 2017

Been to the gym all three days, circuit training each day, strength training today and yesterday, plus 9 miles bike ride friday and 15 miles today.
I ate badly on friday, but one day isn't the end of the world. It just happens now and then, .i don't beat myself up about it.
But I'm really tired now. Not slept at all well the last two nights for different reasons. I will hopefully make up for it a little tonight!
Share This Post With Others
Member Comments About This Blog Post
  • SUZIEB-PT
    I did thanks. A full nights sleep.
    1440 days ago
  • 1CRAZYDOG
    Hope you get some rest.
    1441 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SUZIEB-PT