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Yay for another hard working weekend

Sunday, May 07, 2017

Been to the gym all three days, circuit training each day, strength training today and yesterday, plus 9 miles bike ride friday and 15 miles today.
I ate badly on friday, but one day isn't the end of the world. It just happens now and then, .i don't beat myself up about it.
But I'm really tired now. Not slept at all well the last two nights for different reasons. I will hopefully make up for it a little tonight!
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Member Comments About This Blog Post
    I did thanks. A full nights sleep.
    1440 days ago
    Hope you get some rest.
    1441 days ago
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