Was a very busy day today. Don't have many that AREN'T very busy for the last few months.
I did take some time, when I could, to get a bit of walking, stair climbing in.
I'm hoping to be able to get a bit of SOME kind of exercise in tomorrow. Flying to Colorado in the morning for meetings then flying back tomorrow afternoon. Will be looking for ANY way to do something while there. And I'm hoping that it's not late when I do get home.
All the overtime is certainly helping to pay off bills. But at the same time, I'm not working out as much as used to or as much as I want to. Of course, when you have a change like this, it's hard to get back into a good habit again once the0 busy time passes. Not that it's passed for me...yet.
Days like today, I get so frustrated because I've let it happen again. Any little reason to stop doing what I had been in the habit of doing regularly.
Working overtime shouldn't be an excuse to not workout once I get home. "Things" seem to happen every day, though. If you knew my family, you'd understand.
At the same time, I am capable of telling them that I NEED the time for myself. Even my DH can be told this when he makes a decision to do something that I hadn't planned on doing. I just find the excuse a way to get out of the workout, instead of standing up for myself. I KNOW I can if I tried!
Reading other's blogs about how they are reaching for their goals, shouldn't be a reason to tell myself that my life is WAY different! No it isn't. Not in a big way anyway.
I KNOW there are others out there, even here in Sparks, who are JUST as busy as I am and who do not make the same excuses, but get themselves into gear when they need to.
Opening my eyes and mind to this is the hard part.
I will keep working on it though. Every day brings more, and new, challenges. Every day is more opportunity to NOT let myself get the better of myself (If that makes sense)
Every day is THE PERFECT Day to really make a difference in treating myself the way that I should instead of thinking that I don't deserve love from anyone, even myself.
With the flying tomorrow...we'll be going in the company plane...I will be told where I will need to sit because of my size. It's a smaller plane so they will need to have it level. Guess what...I knew there was going to be a time when I'd be flying again. And I know exactly how I'm going to feel about it. I will be VERY aware of everything that goes on. I will be very self conscience about how I let myself go again. Maybe even not be able to buckle myself into the seat.
At least I'm not flying commercial....yet....this year. Flying commercial, with my size, makes it even worse.
This blog is more for my own benefit, to remind myself daily what I should be doing.
Thanks for reading. Peace and Blessings.