4,000-5,499 SparkPoints 4,566

Walking with a disability

Wednesday, May 03, 2017

It may not seem like many steps to many of you but I am disabled, with pulmonary disease and walk with a cane. After being fat and sedentary after retiring, this is HUGE! I may never get to 10,000 steps due to my lung disability, but this shows we can still move and that's the biggest thing ever! Walk, no matter how slow or how many times you stop and rest. Walk!
Share This Post With Others
Member Comments About This Blog Post
    802 days ago
  • no profile photo STAMP4031
    I am so proud of you; what a wonderful attitude.
    802 days ago
    Awesome! Even if you do that every day or 3 times a week, it's an improvement! Hugs!
    802 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.