Starting Over Again
Tuesday, May 02, 2017
Well here I am and starting over again because I let my guard down at Christmas and never looked back. I gained 13 lbs back and I not only look it but I feel it big time! I was so proud of myself losing 27 lbs and then maintaining it for so long but when everyone brought all the goodies in for the holidays I caved and I am so sorry I did that because I was really starting to look good again and I really felt great all the time. I stopped exercising regularly like I should have. Just walking doesn't do it!! What I have learned is that it does not take long to gain it back when you are not careful. So I am restarting my journey today and looking forward to losing pounds and feeling great once again.