What? I have to exercise everyday?
Monday, May 01, 2017
Okay folks I'm not sure about you but I do not know if I could become a LLEE. That stands for Lifetime Effective Exerciser. This morning I was reading the "10 Habits of Highly Effective Exercisers by our one and only Ellen Goldman. You can read it here: www.sparkpeople.com/reso
I'm thinking to myself.. You have got to be kidding me. Exercise the rest of my life! I don't know if I could. The actual article is a very good one. There is a lot of very good information in it. For me I'm not sure if I could exercise the rest of my life. Sure I want to stay fit, but how realistic is it for me? I'm way to good at talking myself out of exercise to become an LLEE.
I'm not sure. How about you? Did you read the article and what are your thoughts?
Just for kicks ~