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Drs Visits

Sunday, April 30, 2017

No matter how much I try I can't seem to keep the one goal of getting on SP more. It seem like when I get home I am so tired that I lay down to rest and before I know it I have gone to sleep. Last week I went a saw my pain doctor and he said I was doing good and that unless something different happens I didn't need to see him for 6 months. This last Friday I saw my GP. He said my blood pressure was down and my AC-1 was down. I told him that I had been going to the pool for an hour and that I was doing 10 full laps in the pool. By 10 laps I mean the pool I use is half an olympic size and that one lap is down and back is one lap. He said he wanted for me to get into the pool more. So now I have to figure out how to be on SP every day even more. I hope everyone works on their goals every day.
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Member Comments About This Blog Post
    I spend some time in the mornings, updating, reading some posts etc...
    If I have time during the day I use my smartphone app, a few minutes while waiting for somebody or while waiting at the till in the supermarket. If you have the app, maybe you can use it after you've been to the pool. If you use the bus to get there, use the time in the bus. If you walk or drive there, then spend a few minutes at the pool before going home. Relax, calm down after the swim, log in that you've done it, and just take a break before getting back home.
    719 days ago
    I do a bit before my day starts and then after supper.
    719 days ago
    Well. Maybe. It be a little,weird, but you could update yesterday maybe. In mornings. Just a thought.
    720 days ago
    Thank you!
    720 days ago
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