25,000-29,999 SparkPoints 29,608

Sunny Day

Friday, April 28, 2017

My life is more calm now and I feel positive and more in control. I had a good day yesterday, charting all food and paying attention to me, and I feel I can do it again today I know weight loss will follow good habits. Seeing the sunshine and feeling more upbeat will help too. Hope you have success meeting your goals too.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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