40,000-49,999 SparkPoints 42,896

Cheat day

Thursday, April 27, 2017

This is my more or less cheat day this week. I knew it was happening before starting back with Spark. 4 friends with birthdays this week and we had a group get together today for early dinner/cake.

I'm totally stuffed but overall don't appear to have been too far off my calories, when you add in my exercise for today I'm actually still in my calorie range. I'll take that.

Hope everyone else had a good day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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