MBLANKFORD
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Plateau Time Again

Wednesday, April 26, 2017


Any ideas what to do when you are not losing any lbs for several weeks?? Still exercising at a good pace and keeping calories w/in range .. Still have 10 lbs to go..
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  • ISNESS
    I love the massively built house and the Simonton windows (?) We just replaced our windows in Tpa FL against anti-hurricane windows. No one else did in our gated community. I don’t understand. Plateau: HIIT helps, I read.
    877 days ago
  • REEDSKI
    I just keep plugging away and hope I don't slip back into old habits. It's all about habits, in my opinion. Haha. The secret of life! I wish I only had 10 more pounds to go. I do hear the last ten are the hardest.
    1296 days ago
  • GOLDENRODFARM
    The last 10 lbs are the worst, your body just doesn't want to let go, try changing up your exercises, sometimes you just have to wait it out!
    1314 days ago
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