ups and downs
Sunday, April 23, 2017
So I just went through my first big obstacle. Fell off the wagon the first time. For about four days this week I was too depressed to track my food or even log into the site. I ate fast food, broke my eating at night rule, and generally just laid around not caring.
I was also kind of mentally healing from a traumatic event but I'm not gonna go into that here. Let's just say that having an infected abscess on your labia lanced is not a pleasant experience.
The point is I'm feeling better now, at least better enough to pay attention to my health again. Yesterday I weighed myself out of curiosity and I had gained three of the pounds I had lost.
Today I weighed myself and I had lost those three pounds again, plus two more.