500-999 SparkPoints 500

Proud of my self

Saturday, April 22, 2017

Well as the title says...I am proud of my self. I ended up being invited by my parents to join them for a late lunch with my aunt and uncle at Longhorns. And of course they want all out, ordering apps and drinks. Well I chose to stay away from the apps and only had a water. Then my choice of food while the others got steak...was a simple burger with mushrooms, and no bun with a small cup a soup. And when it came time for dessert, because I chose to eat slowly I found that I was quite full and had no desire for dessert. Honestly any other time I would have gone all in for those apps, with a large meal, then finishing it off with a dessert. I felt real good when I left with my parents. I really felt good when my mother (who recently lost 150 lbs herself) came up to me and hugged me while telling me how proud she was of me at my choices. And as I promised my self I would do after work. I came home and went to the gym and walked on the treadmill for an hour. Because of my ankle injury I am having to take it slow, last thing I want to do is re injure it. emoticon
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Member Comments About This Blog Post
  • 97MONTY
    good for you
    1072 days ago
    Good job
    1072 days ago
    Kudos to you! Great job!
    1072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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