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Don't EVER Give Up on Yourself

Saturday, April 22, 2017

Here I am again... Hit rock bottom, crawled back up, tried to redeem my character and myself as much as I could, and in the process, gained pretty much all the weight back and then a little extra to reach my all-time high of non-pregnancy weight of 186.5 as of January 1st, 2016.

Didn't really start working on losing the weight until March 2016, but here I am a year later, lost 46 pounds of it. Trying to aim for the big "5-0" just so that I can say, "Yep, lost 50 pounds, that I did", but this is a vanity thing.

I had other things written about diet and exercise but deleted it because my message to you is this: No matter how bad things go, don't EVER give up on yourself.

Every day is a new opportunity to do better, for yourself and for others. You can do it. Yes, you can.
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Member Comments About This Blog Post
  • 4CYNDI
    WOOHOO! Sounds like you've had great success. Never Give Up! Never Surrender!
    1284 days ago
  • no profile photo CD17599528
    I just came back from giving up, I needed to read this. Thank you.
    1322 days ago
  • 71PAMMY
    Thank you for sharing. I've restarted a few times
    1322 days ago
    That's amazing and a real inspiration. I am hoping to lose 40-50 pounds
    1322 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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