WINACHST
50,000-59,999 SparkPoints 51,047
SparkPoints
 

Beck Diet Solution, moving onward

Friday, April 21, 2017

I started and restarted this program so many times and always seem to quit after a few weeks, but this time instead of quitting I am moving forward.

So much of this program is doing the same thing over and over. But the key is planning and preparing. In order to do that I need to make time for these exercises. Too many times, I let others interfere with my good intentions and let their plans override what I need to do for myself.

I am getting to the point where it is obvious that people are abusing my willingness to help. I actually told my youngest daughter, I have plans of my own today and I cannot commit to doing what you want me to do for you.

I guess it is now becoming no more nice guy for me and NO is actually sounding good coming from my lips.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.