OMFG Are you kidding me?
Wednesday, April 19, 2017
Today I woke up ready to start my day. I did some light stretching and some simple yoga moves. Later on I did some adduction and abduction and some arm exercises using 3 lb weights. I then decided to plan out my day tomorrow. Outside by 9 to clean out flower beds, edge work, sweeping the porch, and cutting the grass. Then everything changed.
Im talking to my aunt and I go to dump the pee from the training potty and as I put the bowl back in it I feel this sharp stab in my lower back. I start throwing the F bomb and I never cuss. My aunt asked if I was ok and I laughed and said no. Im holding the wall trying to move and Im stuck. I told her that if I cuss then its killing me. I make it to the couch and I just lay there. I can move around but I have to either walk with my hands on my knees bent over or in a squatted position with my back straight. I look silly both ways lol.
I hope Im better by Friday because some yard work needs to get done.