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Starting Over... Again.

Sunday, April 16, 2017

I got away from Spark & in a sense gave up on myself. I let stress & depression get the best of me & stopped taking the right steps to keep going forward. I basically just let things keep building up until eventually it all tumbled down on top of me!

Sadly, because of that I gained back all of the weight that I'd lost before & then some. But I'm in a much better place now & ready to stay focused on my goals! I'm taking baby steps & putting the things back in place that will help me succeed!
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Member Comments About This Blog Post
    I think you've got it this time round. I'm sure you'll succeed! emoticon emoticon
    768 days ago
    Good luck with meeting your goals! Welcome back!
    769 days ago
  • GEORGE815
    Sometimes we have cycles like that. Here's hoping you get back on the horse again and can maintain your efforts.
    769 days ago
  • MOM3GRAN654
    Good luck. You can do this.
    769 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.