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Rest day.

Friday, April 14, 2017

I guess since kids were out of school and we had a church event that I would rest today. My knee is still bothering a good bit today. I have to get back to walking tomorrow because Sunday is weigh in and I am really hoping. For 2 lb weight loss this week. I will be disappointed if I don't get it. If I don't I will have to go back to walking 5 days a week instead of 4. I have to do 4 for sure I'm scare to do 5 with my knee but it will get better. Small goals to a big difference. I have got to do this
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Member Comments About This Blog Post
    Wrap up that knee to give it strength. Good luck
    1422 days ago
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