Friday, April 14, 2017
I've been away from SP for much too long.
My nutrition and exercise have not been where they need to be if I am going to maintain good health.
I am committing to getting on SP at least 1x/day for 3 days then I will renew my commitment.
Life is very good in so many ways and it's time to recognize, acknowledge and celebrate the part I play by caring for my physical and emotional health.
Thank you SP and friends for being here.