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Oh dear...

Friday, April 14, 2017

I've been away from SP for much too long.
My nutrition and exercise have not been where they need to be if I am going to maintain good health.
I am committing to getting on SP at least 1x/day for 3 days then I will renew my commitment.

Life is very good in so many ways and it's time to recognize, acknowledge and celebrate the part I play by caring for my physical and emotional health.

Thank you SP and friends for being here.
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