My cousin, Brittany
Monday, April 10, 2017
She just posted a quick 30 sec, 2 exercises, on Facebook. Last year she became a licences fitness trainer but sadly she lives in Florida. Her family moved down there around 6 years ago. She just finished High school so she stayed here in Ohio. She moved back and forth for awhile but finally decided to stay down there.
When she posts those videos it motivates me to head to the gym. Yes I know I can exercise here at home but I never leave the house. I only leave to help take my grandma to the doctors or make a quick trip to a store with my aunt to get something for the house. I take care of my grandma who has dementia and I have zero friends so I have no social life. Thats why I want to head to the gym. I get out of the house for ME. Theres also this vibe, this energy you get while at the gym. Plus just seeing everyone else motivates me.
I still have a slight cold, sneezing and coughing. So when the sneezing is over with I plan to head to the gym. So I would say by the end of this week. Im feeling better today compared to yesterday, so tomorrow I plan to start up my routine.
Still working on eating right. ITS SO FREAKING HARD!!!