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Greek Cucumber Salad

Monday, April 10, 2017

I love Greek tzitziki sauce, so when I saw this recipe online for a Greek cucumber salad, I knew I would love it too.

GREEK CUCUMBER SALAD

1 cup Greek nonfat plain yogurt - place in a mixing bowl

ADD the following to the yogurt and mix well:
juice from 1/2 lemon
1/4 cup fresh dill, chopped
1 clove garlic, minced
1 tsp kosher salt

Then ADD the following to the yogurt mixture:
1 cucumber, thinly sliced
1/4 red onion, chopped

Mix everything together well, and refrigerate.


This entire salad contains less than 200 calories, depending on the brand of yogurt used, while at the same time it provides significant nutritional value.


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