ADARKARA
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Week 3 Clean Eating Update

Sunday, April 09, 2017

This week was awful. I've been ridiculously emotional this week.Yesterday's eating was an absolute disaster. I'm PMSing something fierce and instead of crying it out yesterday I ate. Today I'm crying it out. My heart just hurts today. All the things that sit in the back of my mind haunting me are in full force today: my past, my present and my future. I read someone describe this feeling as feeling like an overripe tomato: if someone touches you, you bruise. I'm just very, very sensitive.

Yesterday my boss was very kind with me and let me go home early, where I got a lot of stuff done. Today my eating had been back on track, and if I feel the urge to binge today I'm going to send myself to bed.

I'm trying to be kind to myself today. I know my view of myself is skewed and off. I need to cut myself some slack.

I'm on the Rowdy Rebels for the 5% Spring Challenge and I feel like I've definitely got my rebelling in LOL. Let's hope that was the only time. Time will tell.

Off to cook dinner! Hope you're all well.
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