LIGHTHEART09

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Down 55 lbs! Massive Update....

Thursday, March 30, 2017

Ok here's the deal between Thanksgiving and March 3rd I was struggling. The Holidays put me way off my target....Eating and parties became the norm, and when there were no parties I wasn't as vigilant to really get serious.

The End of Nov...Thanksgiving...Holiday parties and Christmas....parties and new years....Then off to Panama ....vacation means let's have some more wine.. emoticon .and ooooohhhh this is new....I think I might try that....Then Feb my friend came to Costa Rica for 3 weeks....What do friends do? Drink wine and go out to eat....We went to the beach and had a great time looking at all the sights...and hey a free breakfast SURE!

My friend left March 3rd and I got on the scale...oh boy damage control! I took action I joined our local gym, got a personal trainer, and started attending Zumba, Cardio Dance, Spinning and Hot Legs classes...whoa at 64 I gotta say I am keeping up with the young ladies hehehehe...

To really jump start my focus I did a 4 day Master Cleanse! It was awesome I had energy and exercised a ton with no problem. So in one month I lost 10 lbs and now I feel like I am back on track! Go Nan!

Next month I head to Seattle. My kids haven't seen me since Oct. and I am down another 25lbs, so that will be a treat to see their faces. I am looking forward to my visit. emoticon

So that's my story and stickin to it....Have a wonderful day in the Spark neighborhood.
Spark out..... emoticon
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Member Comments About This Blog Post
  • 4CYNDI
    Hope you are still having fun and sticking to your plans.
    1444 days ago
  • MILLIE-MILOU
    Only just seen this Nan. So great that you are Sparking and blogging. I have missed you.
    Sending much love to you from the UK xxxx
    1460 days ago
  • MAZZYR
    Hiiiiiii so nice to see you on SparkAvenue again. Always loved your energy.
    Xo
    M
    1497 days ago
  • GAIL_DEN
    Good for you.😄😄😄
    1499 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.