GGCHET
15,000-19,999 SparkPoints 18,976
SparkPoints
 

BEEN AWHILE!!

Wednesday, March 29, 2017

As you can clearly see it has been awhile.
I am back with a vengeance...Been working it for a month now.

Happy with the scales this AM. 1 more pound making 10 total!

I am looking at all of the calorie charts but they have not yet added
calories using an Air Fryer. I am excited with my new one.
Made Wings last night & they were great!


Being certain to drink lots of water. Helps me to put it in a lovely pitcher &
bring into my office. I am blessed to work at home so I have the best of
conditions.

Sharing my pups this morning. They fill our empty nest & keep us hopping.
3 was plenty but we have 2 Rescues as well all Standard Poodles which are the
very best breed ever... Riley, Echo, Molly, Brady, & Gabby! They are wonderful!
This is the crew waiting for me in my office:)

That's it for today. I will try to be more faithful! God Bless.
Share This Post With Others
Member Comments About This Blog Post
  • LECATES
    So glad you are back and doing well. Wow, lots of dogs to keep you hopping, too.
    1195 days ago
  • NORMA/MAC
    lovely animals
    1196 days ago
  • GLORIAZ
    Like your blog....thanks!!!!
    1196 days ago
  • BARBARAJ73
    emoticon Love your furbabies - I have two poodle-mixes myself.! They are responsible for getting me outside every day for walks. btw - your water looks delicious!!
    1196 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GGCHET