10,000-14,999 SparkPoints 13,963

Been a long time sinc I've been on here

Monday, March 27, 2017

Well so much has changed since I was here last. Went from 265 to 224 back to 263 am down to 251. Walking 60 minutes a day and using total gym. Total gym doing squats and arm exercises with weights for 17 minutes then 3 minutes of crunches daily. Eating right. No more eating OUT. WATER & Yes, Teas. (Big change for me) Am in my last semester at school. Going to lose weight Start my own business Go to Europe Get a divorce
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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