SAMEDINA

SparkPoints
 

Sugar Journal

Sunday, March 26, 2017

Huge cravings last night. Husband gone..is that why? Boredom?
Sugar cravings are my body's response to quitting drinking! forgot about that lol.
Monthly cravings are an issue right now.
Asked for some cookies yesterday..im cancelling that request!
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  • MMWUSA
    I used to eat out of boredom. Sparks team. Eating out of boredom helped me back in 2009. Now I need help from motivation exercise yeams. You will figure out which it is. Maybe both! Have great day.
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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